Free Self-Care Class at Yale University
March 31, 2020
Self-care is such an important topic in this time of uncertainty. As parents and family members of individuals with varied disabilities, we are all struggling to find our new normal with our loved ones who are most likely struggling to understand how their world changed so quickly overnight.
We wanted to let you know that Yale University is giving away one of their most popular online classes (free of charge) called "The Science of Well-being", which couldn't come at a better time with our current circumstances!
You can sign up up for Yale's free class HERE.