Mental health plays an important role in the overall well-being of children and young adults. Recognizing the signs of mental health challenges and knowing how to offer support can make a meaningful difference in a young person's life.
NAMI Ending the Silence is an evidence-informed presentation designed to help students, school staff, parents, caregivers, and community members better understand mental health and the challenges young people may face. Through engaging discussions, real-life experiences, and practical information, participants will learn how to recognize warning signs of mental health conditions, reduce stigma, and encourage open conversations about mental health.
This session will highlight the importance of early intervention, seeking help, and connecting young people and families with appropriate resources. Participants will also explore ways to create safe, supportive environments where young people feel comfortable sharing their feelings and concerns.
By the end of this session, participants will be able to:
- Identify common warning signs and symptoms of mental health conditions that may affect adolescents and young adults.
- Explain the importance of early intervention, treatment, and support resources in promoting positive mental health outcomes.
- Demonstrate strategies for reducing stigma and effectively supporting peers, students, family members, or colleagues experiencing mental health challenges.
Presenter Bios

Akshita Kalimireddy is a sophomore at Iowa State University, studying pre-med and honors psychology as a George Washington Carver Scholar. She is passionate about helping others and has volunteered in hospitals, food shelters, and community organizations. She has also worked in psychology research and earned her EMT certification at just 17 years old.
Outside of academics, Akshita enjoys dancing, baking, Pilates, and staying organized. A former competitive dancer and cheerleading captain, she was also named first runner-up and Miss Congeniality at Miss Iowa Teen USA. Akshita hopes to attend medical school and become a pediatrician, combining her love of medicine with her passion for helping children and families.
Lisa King is a proud mom, small business owner, and passionate advocate for mental health awareness. After losing her niece, Kayla Decker, to mental illness, Lisa was inspired to honor her memory by sharing her story and raising awareness throughout Iowa.
Lisa owns Hair Biz Salon in Waterloo and has a 21-year-old son. In her free time, she enjoys hot yoga, relaxing by her pool, and spending time with loved ones. Family, friendships, and caring for both physical and mental health are at the heart of what matters most to Lisa.